A TEACHERble Moment

A TEACHERble Moment: Physical Exercise

What is your favorite form of physical exercise?

My favorite form 
Of physical exercise 
Is living. 

It takes a lot 
Of work in life
Long days
Longer nights
But it is all 
Good exercise. 

Burn away your calories 
Of negativity
And start living. 

Do not let weight 
Hold you down
Do not wait around 
For a makeshift diet
To get on track.

It takes work in life.

Sweat it out. 
Work it out.

The world is a gym
So use your membership
And stay consistent 
While you can.

You did not sign up for this,
You have felt the aches 
The burns I’m sure. 

But those are only gains.

You did not sign up for this,
But I am so happy
You did.
You are built 
For this exercise
Called living.

And let me just say: 
You are in great shape.
,
, ,
Miss Gray's avatar

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Miss Gray

My name is Erykah Gray, but most people know me as Miss Gray. I hail from the charming town of Centreville in Southern Mississippi. I earned my Bachelor’s degree in English from The University of Southern Mississippi in Hattiesburg and a Master of Arts in Literature from Liberty University in Lynchburg, Virginia. Today, I’m a proud doctoral student at the University of Louisiana at Monroe, because I believe that learning is a lifelong journey—and I’m passionate about being on that path. Teaching isn’t just what I do; it’s who I am. I love speaking, writing, and inspiring others to find their voice. Every day in my classroom, I strive to make learning exciting and meaningful while helping my students grow into confident, inspired thinkers ready to take on the world. Here, I plan to do the same.

2 responses to “A TEACHERble Moment: Physical Exercise”

  1. harythegr8 Avatar
    harythegr8

    Wow! Your post is truly inspiring. Seeing life as a form of exercise and celebrating the effort we put in every day is such a unique and positive perspective. You’ve beautifully highlighted that hard work and challenges in life are what make us stronger. Reading this has given me a lot of energy. Thank you for sharing! 🙏

    Liked by 2 people

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    1. Miss Gray Avatar
      Miss Gray

      Thank you so much! Your kind words mean so much to me. Such a beautiful experience!! 🙏🏾😊

      Liked by 2 people

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